Fasting

Fasting is the discipline of going without food or comforts to make more room for God. One of the three pillars of devotion, it humbles the body and sharpens the spirit's hunger for holiness. This theme teaches us that emptying ourselves can open us to deeper communion with the Lord.

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Read Fasting's full story, the people and places connected to it, and how it speaks into today's readings.

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